Energy Healer Reveals: Healing Begins When You Stop Being the Victim
Ever wonder if your pain lives deeper than your body?
Could it be trapped in your energy field, silently shaping your life?
In this episode of our podcast, we sit down with a gifted intuitive energy healer to explore how energy healing can unlock emotional wounds, dissolve trauma, and initiate real inner peace. From confronting anger as frozen pain to understanding how your aura reflects your emotional story, this conversation is more than just spiritual talk—it’s a grounded, vulnerable journey into self-healing and forgiveness.
Whether you’re on a healing journey, recovering from trauma, or simply seeking deeper emotional clarity, this episode offers a mirror to your inner world—and the tools to begin rewriting it.
About the Guest:
Lou Bougnon is an energy healer, author, and speaker who has worked with thousands of people worldwide to release trauma, rebalance their energy field, and reconnect to their higher self. Her approach blends ancient healing, spiritual wisdom, and deep intuitive insight. She doesn’t advertise — her work spreads purely by word of mouth.
What You'll Learn in This Episode:
1. What an energy healer truly does and how energy healing channels divine intelligence through intention
2. How playing the victim blocks your ability to begin the self-healing process
3. Why acknowledging your role in pain is the first step in real emotional healing
4. How unresolved trauma and emotional blocks manifest as patterns of illness in the body
5. The link between trauma healing and reconnecting with your soul after dissociation
6. Why inner healing starts with recognizing the part of you that wants to be whole
7. How anger is frozen pain, and how to begin emotional release using energy healing techniques
8. The hidden truth that your aura holds your anger, and how to cleanse it through healing energy
9. How deep forgiveness can dissolve years of stored pain and accelerate your healing journey
10. What role past lives and parallel lives play in the trauma recovery process
11. The real meaning of forgiveness and how it contributes to lasting spiritual healing
12. How to begin the journey of forgiving yourself using simple yet powerful self-healing practices
13. What it means to channel healing messages and how intuition becomes a guide
14. How intuitive healers carry others’ pain and why protecting your energy field matters
This podcast episode is a deep, soul-touching conversation wrapped in vulnerability, truth, and healing energy. It weaves through the invisible spaces where our emotional wounds hide—our words, our auras, and the stories we keep repeating. Instead of pushing quick fixes or spiritual clichés, this conversation invites you to slow down and feel. It invites you to sit with your pain, explore your anger, and discover how healing truly begins—not when someone fixes you, but when you start seeing yourself without filters. The energy of this dialogue gently holds your hand as it guides you through the landscape of forgiveness, not as something owed to others, but as something you gift yourself. It reminds you that your past doesn’t define your healing, and your pain can become your teacher if you’re ready to listen. There’s no checklist, no step-by-step formula—just an open door to deeper awareness, a softer heart, and a clearer connection to the part of you that never needed fixing.
Who Should Watch This Podcast Video:
1. Anyone on a healing journey seeking emotional or trauma recovery
2. Those struggling with forgiveness, especially self-forgiveness
3. Individuals feeling “stuck” in pain, anger, or repeating emotional patterns
4. Spiritual seekers curious about energy healing and intuitive healing
5. People exploring how to heal from trauma through non-traditional methods
6. Viewers seeking deep, soulful self-development podcast content
6. Women navigating emotional overwhelm looking for guidance through inner healing
Don’t forget to like, subscribe, and hit the bell icon so you never miss a conversation.
Keywords This Video Covers:
energy healing,
energy healer,
healing,
self healing,
trauma healing,
healing journey,
healing trauma,
intuitive healer,
energy healing podcast,
how to forgive yourself,
emotional healing journey,
how to deal with anger,
how to heal from trauma,
forgiveness,
trauma recovery,
inner healing,
podcast,
self development podcast,
female podcast,
healing energy,
how to heal yourself,
how to heal with energy,
how does energy healing work,
how to do energy healing on yourself,
Hashtags:
HashTags -
#podcastshow
#energyhealing
#energyhealer
#podcast
#healing
#healingjourney
#healingenergy
#healingsoul
#selfhealing
#traumahealing
#forgiveyourself
#forgiveness
#traumarecovery
Could it be trapped in your energy field, silently shaping your life?
In this episode of our podcast, we sit down with a gifted intuitive energy healer to explore how energy healing can unlock emotional wounds, dissolve trauma, and initiate real inner peace. From confronting anger as frozen pain to understanding how your aura reflects your emotional story, this conversation is more than just spiritual talk—it’s a grounded, vulnerable journey into self-healing and forgiveness.
Whether you’re on a healing journey, recovering from trauma, or simply seeking deeper emotional clarity, this episode offers a mirror to your inner world—and the tools to begin rewriting it.
About the Guest:
Lou Bougnon is an energy healer, author, and speaker who has worked with thousands of people worldwide to release trauma, rebalance their energy field, and reconnect to their higher self. Her approach blends ancient healing, spiritual wisdom, and deep intuitive insight. She doesn’t advertise — her work spreads purely by word of mouth.
What You'll Learn in This Episode:
1. What an energy healer truly does and how energy healing channels divine intelligence through intention
2. How playing the victim blocks your ability to begin the self-healing process
3. Why acknowledging your role in pain is the first step in real emotional healing
4. How unresolved trauma and emotional blocks manifest as patterns of illness in the body
5. The link between trauma healing and reconnecting with your soul after dissociation
6. Why inner healing starts with recognizing the part of you that wants to be whole
7. How anger is frozen pain, and how to begin emotional release using energy healing techniques
8. The hidden truth that your aura holds your anger, and how to cleanse it through healing energy
9. How deep forgiveness can dissolve years of stored pain and accelerate your healing journey
10. What role past lives and parallel lives play in the trauma recovery process
11. The real meaning of forgiveness and how it contributes to lasting spiritual healing
12. How to begin the journey of forgiving yourself using simple yet powerful self-healing practices
13. What it means to channel healing messages and how intuition becomes a guide
14. How intuitive healers carry others’ pain and why protecting your energy field matters
This podcast episode is a deep, soul-touching conversation wrapped in vulnerability, truth, and healing energy. It weaves through the invisible spaces where our emotional wounds hide—our words, our auras, and the stories we keep repeating. Instead of pushing quick fixes or spiritual clichés, this conversation invites you to slow down and feel. It invites you to sit with your pain, explore your anger, and discover how healing truly begins—not when someone fixes you, but when you start seeing yourself without filters. The energy of this dialogue gently holds your hand as it guides you through the landscape of forgiveness, not as something owed to others, but as something you gift yourself. It reminds you that your past doesn’t define your healing, and your pain can become your teacher if you’re ready to listen. There’s no checklist, no step-by-step formula—just an open door to deeper awareness, a softer heart, and a clearer connection to the part of you that never needed fixing.
Who Should Watch This Podcast Video:
1. Anyone on a healing journey seeking emotional or trauma recovery
2. Those struggling with forgiveness, especially self-forgiveness
3. Individuals feeling “stuck” in pain, anger, or repeating emotional patterns
4. Spiritual seekers curious about energy healing and intuitive healing
5. People exploring how to heal from trauma through non-traditional methods
6. Viewers seeking deep, soulful self-development podcast content
6. Women navigating emotional overwhelm looking for guidance through inner healing
Don’t forget to like, subscribe, and hit the bell icon so you never miss a conversation.
Keywords This Video Covers:
energy healing,
energy healer,
healing,
self healing,
trauma healing,
healing journey,
healing trauma,
intuitive healer,
energy healing podcast,
how to forgive yourself,
emotional healing journey,
how to deal with anger,
how to heal from trauma,
forgiveness,
trauma recovery,
inner healing,
podcast,
self development podcast,
female podcast,
healing energy,
how to heal yourself,
how to heal with energy,
how does energy healing work,
how to do energy healing on yourself,
Hashtags:
HashTags -
#podcastshow
#energyhealing
#energyhealer
#podcast
#healing
#healingjourney
#healingenergy
#healingsoul
#selfhealing
#traumahealing
#forgiveyourself
#forgiveness
#traumarecovery
Creators and Guests
Host
Sadaf Vahedna
Sadaf Vahedna has been an entrepreneur since the age of 21, turning around a business in multi-million dollar debt, and later founding a tech business and worked in the entrepreneurship development space. Despite her many adventures, Sadaf realized her constant quest for achievement didn’t soothe her soul the way connection did. Over the past three years, she’s embarked on a spiritual journey that reshaped her understanding of the world. Alt|Life is part of this discovery, offering listeners insights into personal growth, emotional intelligence, and transformational practices. Through the podcast, Sadaf invites others to explore how one can achieve the fulfillment they deserve and live the life of their dreams by expanding their perspective on what's possible
Editor
Simbarashe Nyahwa
Simbarashe Nyahwa is a filmmaker and media analyst with over four years of experience in the TV and Film Industry. Specializing in producing and post-production, he has honed his expertise across various roles, including content curation, editing, and production management. Simbarashe holds a professional certificate in Film and Television Production from Multichoice Talent Factory and a B.A (Hons) in Media and Cultural Studies from Great Zimbabwe University. He is currently pursuing an M.A. in Film and Television Studies at the University of Cape Town. Throughout his career, Simbarashe has worked on numerous film and TV productions, most notably as an EPK producer for Chisara Series (2021). He has also contributed his skills as a VFX supervisor, line producer, and assistant editor for projects across various platforms, for the Multichoice Talent Factory. Simbarashe is passionate about the intersection of media, culture, and storytelling, continuously pushing the boundaries of film production in Africa. His commitment to his craft has earned him recognition in programs such as the One World Media Fellowship and the ‘Future of Film’ Africa initiative.